Butternut Squash Mac and Cheese
Mac and cheese with maximum flavour! Give this banging recipe a try.
Put the beef into a plastic freezer bag with the flour and a pinch of salt, seal the bag then give it a good shake to coat the beef. Heat the oil in a deep saucepan over a medium heat then fry the beef in batches until golden brown, transferring to a plate as you go.
Add the onion, garlic and aubergine, fry for a few minutes until softened then add the ginger and spices. Fry for a minute then pour in the tomatoes and stock. Return the beef to the pan, bring to a simmer then turn the heat down low and cover with a lid.
Cook for 50-60 minutes until the beef is tender, topping up with a splash of water if the sauce starts to look a little dry. Remove from the heat, season to taste then serve with the rice and chopped coriander.
A banging recipe from The Body Coach app!