Retrain your gut to be Fibre-Fit
Dr Megan Rossi discusses how important fibre is in your diet and how to become Fibre-Fit.
Mash the avocado and quark together and spread over the toast.
Break the salmon fillet over the avocado, drizzle with sweet chilli sauce and finish with a squeeze of lemon.
A banging recipe from The Body Coach app!