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Lemon and Garlic Chicken with Potatoes and Courgettes

Posted by Joe Wicks in Recipes

Hold tight for this banging lemon and garlic chicken with potatoes and courgettes.

Good for batch cooking

Family friendly 

Ingredients


500g new potatoes, halved

2 tsp olive oil

6 cloves garlic, unpeeled

1 bunch thyme

1 lemon, cut into wedges

2 courgettes, cut into chunks

600g chicken thigh fillet, cut into chunks 

Salt and pepper


  

Method 

Preheat the oven to 200ºC. Bring a large pan of salted water to the boil, add the potatoes and cook for 5 minutes. Drain throughly then tip into large bowl. Add the remaining ingredients, toss to combine, then tip into a large roasting tray. Roast for 25-30 minutes, shaking the tray occasionally. Leave to cool slightly before serving.


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Joe Wicks

About Joe Wicks

Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.

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